Morning Stretch & Mobility Flow

Individual sessions are carefully planned around individual needs and for internet classes there is always an option for every ability. The weeks sessions are curated in such a away that you can exercise without repeating exercises or over working any particular part of your body. They compliment each other perfectly. I wasn't a big fan of non sport based exercise but Bernadett has changed my mind.

I used to find working out online a strange concept - not anymore. Bernadett's personable yet focused style is super engaging and keeps me looking forward to the next installment. I love the wide range of classes she offers, and how good this range is for my body - from abs, to stretching to Calisthenics - this selection of classes works to support me to keep fit and strong and I can add or build what I can during my week too. It's super convenient to be able to do the classes from home and around my weekly schedule. I highly recommend B's classes.

I’m doing the classes of Bernadett online since the situation of the COVID. She is a really good teacher, she is always on time there. My favorites are the core classes and the stretching, which really helps with my back and hip pain. She explains everything during the exercise like why is it good and what we have to take care about; so you are learning a lot on her classes as well. I would recommend for everyone her classes who are interested a bit also on the science side of the exercises too! ?

I been training with B for almost 2 years now and it was definitely one of the best decisions I've made. I always look forward to our sessions as she pushes me to my best whilst being extremely supportive. Plus she always has the best energy! And of course her online classes ain't any different - always motivating and encouraging everyone with her good vibes! Don't even hesitate to book a class with B as it will change your life! Can't recommend it enough!10/10